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According to sternal precautions, what weight should be avoided when lifting after cardiac surgery?

5 lbs

10 lbs

The guideline for sternal precautions after cardiac surgery typically recommends avoiding lifting weights greater than 5 to 10 pounds during the initial recovery period. This is crucial for protecting the sternum and allowing proper healing.

Choosing 10 pounds aligns with the general recommendations that suggest lifting no more than this amount to minimize the risk of complications such as sternal dehiscence, which occurs when the sternum does not heal properly and can worsen healing and recovery outcomes. The weight limit serves to protect the surgical site while promoting healing and maintaining safety during the early stages of recovery.

Patients are often advised to gradually increase their activity levels, but they should adhere to the established limits to ensure their well-being and avoid undue strain on the healing sternum.

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15 lbs

20 lbs

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